Marie Saito is a certified Asian Bodywork practitioner and offers services in Jin Shin Jyutsu, Shiatsu, Acupressure and Reiki.

With over 25 years of experience in bodybuilding, fitness, martial arts, yoga and meditation, Marie’s holistic approach to health and healing combines movement modalities with bodywork therapies that are designed to increase vitality and long term well-being. Certified in Pilates, Marie teaches public and private classes and runs an original holistic Outdoor Boot Camp in the Bay Area.

Her specialties include: new body image, pain management, injury prevention & rehabilitation, stress reduction and emotional balance. Marie also works with cancer patients as a volunteer therapist at the Charlotte Maxwell Clinic in Oakland, CA. that provides alternative medical treatment to low income and homeless women.

Marie teaches "Tone & Sculpt" class. This class begins by engaging mind-body awareness through breath and alignment. We follow with fundamentals, active stretching, and range of motion exercises. The focus of this class is on toning all the muscle groups for strength, symmetry, balance, posture, and flexibility using Pilates principles. We may include the use of light weights, therabands, balls, foam roller and other props.